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Level 1 - Beginners, no previous experience required
Level 2 - Intermediate, 2-4 months previous experience minimum
Level 3 - Intermediate, 6-8 months previous experience minimum
Level 4 - Advanced, minimum 1 year of previous experience
Level 5 - Advanced, 1½-2 years of previous experience
Stretch 1 - Recommended for beginners. Grants necessary knowledge on how to stretch the legs in a correct and efficient way.
Stretch 2 - Continued focus on splits but at a faster pace. Requires that you've taken Stretch 1 or have previous experience of dance/gymnastics/similar.
Stretch 3 - Advanced stretching class. When you've acquired adequate and well developed leg mobility and would like to move on to more advanced backbends/balances.
Core - 60 min. Suitable for all levels. Improves upper body strength, which you'll benefit from on the pole and other forms of dance.
Classes with Flore is held in English.
If you're unsure which level to choose, prefer partial payment or have any other enquiries, please contact us before booking.